Superfoods and Africa's Secret Ingredient to Healthy Living
Eating the right foods is key to good health, and many people are exploring different ways to maintain good health. Superfoods are increasingly popular, and experts are shedding more light on the benefits of plants such as Moringa, Malambe, legumes like beans and other indigenous grains that fall into the superfoods group known to prevent diseases. Finally, is the continent on track to ending AIDS by 2030? The CEO of Pepfar Tanzania gives his take on this.
Episodes
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March 22, 2024
Healthy Living: A Look at Blood Donation
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March 15, 2024
Healthy Living: Addressing Insomnia
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March 01, 2024
Healthy Living: The Dangers of Breast Ironing
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February 23, 2024
Healthy Living: Addressing Heart Disease
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February 16, 2024
Healthy Living: Addressing Female Genital Mutilation