On this episode of Healthy Living, we shed a light on sleep disorders as research show that young people worldwide do not get enough sleep. Dr. David Kuhlmann, Spokesperson for the American Academy of Sleep Medicine, discusses how insomnia affects our health and shares some tips for a good night's sleep. And researchers in New York have found a possible link to sudden Death Syndrome in Children. Plus, communities in Eswatini seek solutions for the lack of clean water.